Marnie Vandenbroek-Hookey and Jamie Hayes became friends in grade 2. Over the years, interests, family, and life took them in different directions, but whenever they got together, they picked up right where they left off. In October 2018, Vandenbroek-Hookey and Hayes connected again over coffee. "We chatted and giggled for a couple of hours, and then Marnie said, 'We should do this and put it out there.'" The pair are passionate about sharing their authentic selves, and encouraging other women to do the same. "We want women to support each other and embrace their own and each other's uniqueness. Women should be on the same team, not in competition with each other," shares Hayes.
Vandenbroek-Hookey and Hayes launched Helmet Free Life, on social media, two weeks after their coffee date. "I remembered a saying, 'Life's hard, get a helmet,' and I never really liked it. We want to encourage people to be a little more carefree, so take off the helmet and experience life," explains Hayes. Helmet Free Life has over 5,500 Instagram followers, a blog, and a donut. "Our Instagram account exploded when Global Donuts came out with the Helmet Free Life donut," explains Vandenbroek-Hookey. Hayes came up with the whip cream filled donut, and her husband reached out to his friend at Global Donuts to make a batch. Fast forward six months and Global sold over 300 Helmet Free Life Donuts when they were released.

Helmet Free Life shares messages of positivity and encouragement, as well as moments from their daily lives, on Instagram. "A lot of women look at social media and don't see themselves because it's not reality. We share our lives, including our struggles, because so often we are struggling with the same things, and it's important to know you are not alone," explains Vandenbroek-Hookey. The pair share about fashion, style, food, and family. "We take our role as influencers seriously, and we have a responsibility on our platform to create a space that is inclusive and safe for everyone."
BE YOU DO YOU' is Helmet Free Life's slogan, and the pair created t-shirts in limited edition runs for their followers. They have also been approached by a number of businesses to promote their products and services. "This is turning into a business, so we developed a media kit and have a lot of exciting ideas for 2020," explains Vandenbroek-Hookey. The pair are thrilled to be working with all of the great local businesses that have reached out so far in hopes to provide their followers with options as to what our community has to offer.
In October 2019, Vandenbroek-Hookey spoke at HAL Social's The Birds Papaya event. "I was so nervous to speak in front of 250 people, but the positive feedback I got from sharing my story was so worth it." Both Vandenbroek-Hookey and Hayes will be speaking at the event in 2020. Motivational speaking, a podcast, and an expanded BE YOU DO YOU line of clothing are in the works for Helmet Free Life. "Our positive message is having an impact, and we are excited about what the future holds."
In 1989, David and Olga Williams purchased interest in a small company named Advanced Building Materials and in 1991, they purchased the remaining shares. We were originally located on Tecumseh Street in Sarnia. Three moves later, we are at our current location at 591 Gladwish Drive. We needed mo
When Gayle Tidball opened The Glass & Pillar Spa in 2006 she wanted to create a business where people came to enjoy themselves. I love this industry for the transformation it offers a person. Making people feel good and seeing them relax in this space is so important to me, Tidball shares.
Realtor Mark Woolsey loves the old historic buildings in downtown Sarnia. In 2013, he purchased and renovated the building that is now home to the Downtown Market, and in 2017, he purchased 146/148 Christina Street North for his own restaurant and pub, The Tin Fiddler. I love this city and the op
Brenda D'Angela is determined to show her grandchildren the right path in life. So last summer, in the midst of the COVID-19 pandemic, Brenda decided that she and her then seven-year-old grandson, Jaxon, would do a good deed. We decided to bake cupcakes and to take them to police officers, B
Using stunning, professional images for real estate listings has proven to help sell houses. Dean Holtz Photography has developed an expansive portfolio of services including ambient blended photos, aerial images using the latest drone technology and cinematic videos. In 2017, he launched the 3D int
Laura Greaves has a warm place in her heart for Great Lakes Refill Co. (GLRC). At home, we've always tried to do our part for the environment and GLRC made that a lot easier. I always liked that you could buy as little or as much as you need. That helps save money and cut down on food waste, wh
Ann Randall's career as a pediatric nurse took her from Sarnia to Montreal to Edmonton. When she decided to return home to Sarnia, she thought it might be time for a career change. I took a workshop through Human Resources Development Canada to assess my skills and strengths. The results indica
The Caudle family opened Ice Cream Galore in 1977 at 105 St. Clair Street in Point Edward. Holly Howell lived next door to the Caudles and worked at the ice cream shop every summer throughout high school. In 2007, Howell learned t...
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