Wellness
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Student Summer Membership
Ironworks Health and Wellness Centre is bringing back a Student Summer Membership for high school, college, and university students with 24-hour gym access and included Group Fitness and Yoga Classes. The program becomes available starting May 1, 2026; sign up by commenting "SUMMER" or visiting the front desk.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Saturday Fitness Lineup – Join Us!
St. Clair Parkway Golf Course is offering a Saturday Fitness Lineup on 2026-04-25 with Spin at 8:30 AM, Gentle Yoga at 3:15 PM, and Complete Restorative Yoga at 4:30 PM. Classes are $7 each and first timers can attend free; call 519-867-2651 or register online to save your spot.
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Spring Swim Lessons – Limited Spots Available
YMCA House by the Side of the Road has limited spots in spring swim lessons for ages 3 to 13, with Thursdays at 4:00 PM and Saturdays at 9:35 AM for younger swimmers, plus private lessons on Fridays at 4:00 PM. A Junior Lifeguard Course also has six spots remaining, call 519-336-9622 to register.
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Training seminar with Coach Juan Moreno
Sarnia Olympic Taekwondo will attend a seminar in Michigan today led by Coach Juan Moreno, a three time Olympian and two time Olympic medalist who has coached USA Olympic teams and currently coaches Brazil. The session promises elite technical coaching and tactical guidance aimed at athletes looking to raise their competitive level.
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Upcoming club events
Sarnia Olympic Taekwondo posted three upcoming opportunities: an Olympic Coach Juan Moreno Seminar on today in Grand Haven, a Son's Tournament for Grassroots and Colour Belt competitors on May 9 in Brampton, and a GTU Training Camp on May 10 in Saline. The club asks interested people to inquire at the club or send a direct message for registration details and times.
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Weekly Community Sports Programs
Join Sarnia Muslim Association for weekly community sports at High Park Public School with Tuesdays and Thursdays at 7:30 PM and Wednesdays at 5:30 PM. This week includes a Sarnians4Palestine Jumuah Bake Sale on April 24 and an Earth Day Community Cleanup with pizza today at Nature Way Trail and the masjid green space, with Jumuah Lunch boxes priced at $10 each.
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Aquafit pop-up
The YMCA House by the Side of the Road is hosting an Aquafit pop up on Saturday, April 25 at 10:45 AM, offering a fun low impact aquatic workout to kick off your weekend. The short, energetic session invites local participants to make a splash and start the weekend strong.
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Drop in playtime for ages 0-6
Apex Dance Industry is hosting a drop in playtime for ages 0 to 6 on 2026-04-25 from 9:30 AM to 11:30 AM, with admission set at $10 payable in cash or by etransfer. Guests are asked to park and enter through the back entrance for an easier arrival and check in. This relaxed morning session focuses on caregiver led play and light movement in the studio.
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Coach Juan Moreno seminar - afternoon session
Sarnia Olympic Taekwondo posted an afternoon seminar led by Coach Juan Moreno on April 25, 2026. The listing identifies the session and host; contact Sarnia Olympic Taekwondo for session time, registration, and cost.
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Meet Crystal — owner spotlight
Crystal, owner of Rush Fitness Studio, trains alongside members and is often in the Lyft gym around 10:30. Her go to exercise is split squats, and the post invites members to share what they enjoy about her sessions.
