The Raven Heart

The Raven Heart

📍 Sarnia, Ontario, Canada

The Raven Heart is a wellness studio and healing sanctuary in Sarnia-Lambton offering yoga classes, guided and floating meditations, ceremonial gatherings, restorative therapies such as energy work, sound healing and Indian Head Massage, and a curated selection of self-care retail. The studio emphasizes trauma-informed, inclusive practices that support nervous-system regulation and community connection. It hosts specialty events like candlelit restores, full moon and equinox ceremonies, and donation-based offerings, with classes and appointments managed through the MINDBODY booking system.

🕰️ Organization Hours:

Tuesday 11:00am - 2:00pm
Wednesday 11:00am - 4:00pm
Thursday 11:00am - 4:00pm
Friday 11:00am - 4:00pm
Saturday 11:00am - 3:00pm

Last updated on Mar 29th, 2026

Recent Activity

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Limited spots announcement

The Raven Heart announced on 2026-09-11 that only two spots remain, asking directly "Will you be joining?" This concise alert signals immediate scarcity and suggests you should act quickly to claim a spot.

General Content
🚀

Candlelit Restore

The Raven Heart added an extra Candlelit Restore session for Sunday evening, September 13, 2026 to handle overflow after the next two Wednesdays filled up. This candlelit restorative gathering offers a calm, community minded space for mind body spirit healing and a quiet self care experience.

Wellness Events
🖤

Final two weeks of classes and studio transition

The Raven Heart is hosting its final two weeks of weekly classes as it prepares to relocate after five years, offering a $50 + HST practice rate and 30% off retail including three final hoodies. Notable dates include Yoga for Men on September 17 at 8:00 PM and a Fall Equinox Celebration on September 19, with treatments available through September 23 and November bookings opening via the MINDBODY app.

Fitness
🌲

Return of The Raven Heart to The Woods

The Raven Heart shares a personal return to The Woods, explaining that the salon name was inspired by NEEDTOBREATHE and their album Live From the Woods. The post recalls walking down the aisle to a NEEDTOBREATHE song and reflects on two years of healing leading to a feeling of finally being at home within oneself.

General Content
🤍

Message honoring those who are grieving

The Raven Heart shares a compassionate message honoring everyone who is grieving, noting that grief can take many forms and acknowledging the author experienced three losses in one week. The post invites readers to give their grief somewhere soft to land, and positions The Raven Heart as a welcoming space for carrying sorrow.

General Content
🌕

Fall Equinox Celebration & Full Moon Ceremony

The Raven Heart invites the community to a Fall Equinox Celebration on September 19, 2026, offering a circle space for ritual, reflection, and practices to release and nourish what matters. The post also notes a future Full Moon Ceremony planned for the garden in October, following a recent Full Moon gathering held during a lunar eclipse.

Wellness Events
🌱

Root chakra grounding guidance post

The Raven Heart shares a brief grounding practice to steady you during intense eclipse energy, guiding you to breathe light in through the souls of your feet and exhale to dissolve heaviness. The post is a simple, repeatable ritual intended to restore a felt sense of stability and safety.

General Content
🍂

Fall Equinox final gathering

The Raven Heart is hosting a final Fall Equinox gathering to honor five years of community with a circle ceremony, ecstatic barefoot dance, tea, movement, meditation, and a closing period of stillness. The event emphasizes joy, connection, and ritual practices like card pulling and shared silence, creating a warm evening for longtime participants and newcomers alike.

Wellness Events
🧘

Donation-based men's yoga classes

Tyler leads two donation based yoga classes for men at The Raven Heart this September, focusing on slow movement and intentional breathing to lower stress and restore clarity. Register on the MINDBODY app or send a message, and donate what you can when you arrive.

Fitness
🖤

Founder reflection on the origins and five-year journey of The Raven Heart

The founder of The Raven Heart reflects on five years of holding space, healing, and evolving identity in a candid personal piece published on 2026-08-19. The reflection centers on presence, listening to Spirit, and honoring endings while staying open to what comes next for the community. Read this if you are curious about the origins and heart behind The Raven Heart.

History
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Seasonal Class Schedule & Fall Events

The Raven Heart has updated its fall schedule, ending weekly yoga on September 18, 2026, and opening November appointments on the MINDBODY app at a new space, 1410 London Rd. Upcoming small events include Floating Meditations on August 20 and September 10, mens karma classes on September 3 and 17, and a Fall Equinox Celebration on September 19, all with registration through MINDBODY.

Wellness Events
🚀

Five-year reflection and leaving longtime space

The Raven Heart marks a loving close to a five year chapter with a reflective post about family growth, healing, and gratitude as the space prepares to leave. The message centers on memories woven into the building and thanks to the people who shared that sanctuary over the years.

History
🌕

Full Moon Ceremony & Lunar Eclipse

Ashley and The Raven Heart are hosting a Full Moon Ceremony and Lunar Eclipse gathering on August 28, 2026 to honor the Sturgeon Moon; this will be the final Full Moon Ceremony held in this space. Expect meditation, an opening circle, a release ceremony, gentle movement, and restorative yoga infused with energy healing, with registration available through the MINDBODY app.

Wellness Events
🚀

In-shop 30-% off sale

The Raven Heart is hosting an in-shop sale this Saturday from 11:00 AM to 2:30 PM with items offered at 30% off. Stop by during the short shopping window to browse discounted stock and get help from staff in person.

Sales And Discounts
🦁

Lion’s Gate Portal

The Raven Heart invites you to Lion’s Gate Portal, a slow afternoon circle led by Ashley for intention setting and reflection. Join via the MINDBODY app for tea, journaling, meditation, and sound as the group explores what to release and what to welcome this season.

Wellness Events
🚀

August Saturday Storefront Sale

The Raven Heart opens its storefront every Saturday in August from 11 AM to 3 PM, offering 30 percent off retail across hoodies, kimonos, oracles, incense, tuning forks, malas, and more. Mark your calendar for August 8th for a special Lions Gate Portal celebration. These weekday sized weekend pop ups make it easy to shop local and catch a meaningful find at a discount.

Sales And Discounts
🪂

Floating Meditations

The Raven Heart is holding the final Floating Meditations on July 30 and August 13, 2026, using silk hammocks to support deep rest and nervous system regulation. Register through the MINDBODY app or email theravenheartsanctuary@gmail.com if you have a gift card or class pass.

Wellness Events
🧘

Yoga For Men

The Raven Heart hosts a Men s Yoga session on Thursday evening from 8 to 9 PM, offering a calm, beginner friendly practice focused on breath work and mobility. The donation based class asks participants to register on the MINDBODY app, creating a welcoming space for men looking to reduce stress and reconnect with their bodies.

Fitness
🧘

Karma Classes (Yoga sessions)

The Raven Heart is hosting a brief summer Karma Classes series, starting with Yoga For Men with Ty on July 23 at 7:45 PM and two Sunday Yoga Flow sessions with Chloe on August 9 and August 23 at 10 AM. These donation based classes are community focused and require registration on the MINDBODY app.

Fitness
🚀

Candlelit Restore class reflection and wildfire support message

The Raven Heart shared a candlelit Candlelit Restore reflection on 2026-07-16 that centered the breath as prāṇa and held compassion for communities affected by wildfires, firefighters, wildlife, and lost forests. The short, restorative practice served as a quiet prayer for healing, inviting conscious inhales to receive and gentle exhales to offer compassion.

General Content
🤍

Summer treatment bookings at The Raven Heart

The Raven Heart is inviting summer bookings with four practitioners offering services including Indian head massage, Reiki and sound healing, intuitive Reiki, and microcurrent facial rejuvenation. Bookings and full service details are available on the MINDBODY app, and Raven Heart gift cards can be used toward treatments. This message was published by The Raven Heart on 2026-07-13.

Wellness Events
🚀

Announcement of new chapter and reflective message

The Raven Heart announced that it is entering a new chapter this fall, inviting followers to choose presence, honour relationships, and live in rhythm with the seasons. The message centers on listening to spirit, heart, and body, and creating more space for family and aligned living.

General Content
📱

Appointment booking via MINDBODY app

The Raven Heart invites you to book appointments through the MINDBODY app for quick mobile scheduling and appointment management. Open the MINDBODY app, search for The Raven Heart, and reserve a time that fits your schedule.

General Content
🌿

Michelle’s treatments

Michelle is offering treatments at The Raven Heart, and appointments can be booked via the MINDBODY app. The studio frames this as a warm addition to their offerings, so check MINDBODY for available times and reserve a session.

Fitness
🚀

Summer Sale - 20% off retail

The Raven Heart is running a Summer Sale offering 20% off all retail, with curated wellbeing items like hoodies, kimonos, oracle cards, incense, bath salts, and tuning forks. Shop before or after class or message the store to have staff set aside items for you.

Sales And Discounts
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