The Raven Heart
The Raven Heart is a wellness studio and healing sanctuary in Sarnia-Lambton offering a full schedule of yoga classes, restorative therapies such as Reiki and Indian head massage, intuitive energy work, and guided retreats. The studio emphasizes nervous-system regulation, trauma-informed and inclusive practices, hosts donation-based karma classes and community events, and supports local causes through class donations. Appointments, classes, and teacher-led programs are managed through the MINDBODY app, and the space also carries a small selection of locally made self-care products.
🕰️ Organization Hours:
Last updated on Mar 29th, 2026
Recent Activity
Summer Solstice and International Yoga Day message
The Raven Heart marks 2026-06-21 with a reflective Summer Solstice and International Yoga Day message that ties the suns energy to the Solar Plexus Chakra and encourages remembering your inner light. The post also honors Fathers Day, offering gratitude for fathers and guiding figures while inviting readers into yoga as a practice of union and return.
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breathe, flow and meditate with us
The Raven Heart invites you to breathe, flow, and meditate in a gentle, self paced wellness offering centered on breath work, flowing movement, and meditation. The short message highlights themes of wellness, wisdom, and world peace, and encourages participants to go at their own pace.
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June Class Donations to CMHA Lambton Kent
The Raven Heart is donating proceeds from three remaining June karma classes to CMHA Lambton Kent, with sessions on June 21, June 25, and June 28. Sign up via the MINDBODY app, note the Thursday Yoga For Men class has two spots left, and please cancel in the app if you cannot attend so donations and spaces go to others.
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Karma Classes — Yoga For Men
The Raven Heart is offering three Karma Classes this month: a Candlelit Restore for the Summer Solstice on June 21, Yoga For Men with two spots remaining on June 25, and a Yoga Flow on June 28. Sign up via the MINDBODY app and consider donating, as all donations will go to CMHA Lambton Kent in support of mens mental health month.
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June Karma Classes
The Raven Heart is running three June Karma Classes: a Summer Solstice Candlelit Restore on June 21, Yoga For Men on June 25 with two spots remaining, and a Yoga Flow on June 28. Sign up through the MINDBODY app and consider donating, as all donations go to CMHA Lambton Kent.
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The Divine Connection Retreat 2026
The Raven Heart shared a heartfelt recap of The Divine Connection Retreat 2026, describing a weekend of healing, animal medicine practices, and circle work that centered open heart connection. The post conveys gratitude and a sense of deep return, with local context signaled by the hashtag sarnialambton.
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The Divine Connection Retreat 2026
The Raven Heart shares a grateful reflection on The Divine Connection Retreat 2026, describing circle work and animal medicine as central practices that supported deep return and healing. The post emphasizes heartfelt presence and community as participants witnessed a slow, unfolding reconnection over the retreat weekend.
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Indian Head Massage — 60-minute restorative treatment
For Father27s Day and Men27s Mental Health Month, The Raven Heart is promoting a 60 minute Indian Head Massage that targets the head, neck, shoulders, and upper back to ease tension and improve relaxation. Gift certificates are available via the website, at the storefront before or after class, or by sending a message.
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Yin Yang Flow
The Raven Heart is hosting Yin Yang Flow this evening, a balanced mindfulness session blending restorative and dynamic practices. The brief announcement invites attendees to an evening practice on 2026-06-11 at The Raven Heart; check the host's channels for full class details.
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The Divine Connection Retreat
The Raven Heart is hosting The Divine Connection Retreat, a small gathering of 13 women coming together on the land that has held their circles for four years. The retreat begins on 2026-06-12, focusing on mind body spirit connection and divine feminine energy in an intimate, ceremonial setting.
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Candlelit Restore
The Raven Heart in Sarnia Lambton offers a weekly schedule of restorative and flow classes, including Candlelit Restore at 7:30pm on Wednesdays. The studio emphasizes healing, community, and mindful movement, with Sunday karma Classes offered on a donation basis.
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Yoga Flow
The Raven Heart in Sarnia Lambton offers a full weekly yoga schedule with morning and evening classes for flow, restorative, and somatic practices. Highlights include Yoga Flow on Tuesday at 6:00 PM and Saturday at 9:30 AM, and donation based karma Classes on Sunday at 10:00 AM. This studio centers breath and community to help you reconnect mind and body.
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Slow Flow
Slow Flow is offered weekly at The Raven Heart on Mondays at 6:00 PM as part of a full schedule of breath centered yoga classes. The studio emphasizes healing, mindful movement, and community, with donation based karma Classes on Sundays and a mix of restorative and flow options throughout the week.
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karma Classes
The Raven Heart is offering a full weekly yoga schedule including Somatic Yoga, Slow Flow, Deep Rest Restore, Intuitive Flow, Happy Hips, Restorative Rhythm, Yin Yang Flow, Mindful Flow, and donation based karma Classes on Sundays in Sarnia Lambton. The studio frames its work as healing focused, emphasizing breath, meditation, and community as part of a regular practice.
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Yoga Flow
The Raven Heart in Sarnia Lambton runs a full weekly schedule of yoga offerings, from morning Somatic Yoga and Restorative Rhythm to evening Slow Flow and Candlelit Restore. Classes include donation based Sunday karma classes for accessible practice, plus a variety of flow and restorative sessions suited to both new and experienced students.
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Somatic Yoga
The Raven Heart offers a full weekly schedule centered on mindful movement, with Somatic Yoga on Monday at 9:30 AM and a mix of slow flow, restorative, and candlelit restore classes through the week. Sunday karma classes are donation based, making it easy to drop in and connect with this community focused studio.
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Yin Yang Flow
The Raven Heart in Sarnia Lambton runs a full weekly yoga schedule that includes Yin Yang Flow on Thursdays at 6:00 PM, restorative evening classes, and donation based karma Classes on Sunday at 10:00 AM. The studio emphasizes breath, stillness, and community with classes for a range of needs from Happy Hips to Deep Rest Restore.
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Intuitive Flow
The Raven Heart offers daily yoga classes that emphasize breath, movement, meditation, and healing, including Somatic Yoga, Intuitive Flow, Yin Yang Flow, and a Sunday karma class that is donation based. The weekly schedule includes morning classes at 9:30 AM most days, evening flows on select weekdays, and restorative options for relaxation and nervous system support.
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Happy Hips
The Raven Heart in Sarnia Lambton offers a full weekly yoga schedule with Happy Hips at 9:30 AM on Wednesdays, alongside restorative and flow classes across the week. The studio emphasizes breath, mindful movement, and community, with Sunday karma Classes offered on a donation basis.
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Deep Rest Restore
The Raven Heart offers a full weekly yoga schedule with Deep Rest Restore on Monday at 7:30 PM, plus Somatic Yoga, Slow Flow, Candlelit Restore, Restorative Rhythm, Yin Yang Flow, and donation based Sunday karma Classes. The studio emphasizes breath, meditation, and community focused practice to help you reconnect mind and body.
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Restorative Rhythm
The Raven Heart in Sarnia Lambton offers a full weekly yoga schedule with morning and evening classes covering Somatic Yoga, Slow Flow, Restorative Rhythm, Yin Yang Flow, and more. Sunday karma Classes are donation based, and the studio centers practice around breath, meditation, and community for healing and reconnection.
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Mindful Flow
The Raven Heart posts a full weekly yoga schedule including Somatic Yoga, Slow Flow, Intuitive Flow, Restorative Rhythm, and a donation based Sunday karma class in Sarnia Lambton. Classes run mornings and evenings throughout the week, offering options for gentle restoration, movement, and meditation for all experience levels.
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Yoga for Men’s Mental Health
Ty is hosting a donation based Yoga for Men s Mental Health class on June 25 from 8:00 PM to 9:00 PM, with proceeds benefiting @cmhalambtonkent. Sign up on the MINDBODY app to join a calm, supportive session focused on breath, movement, and emotional resilience.
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Announcement of upcoming experience
The Raven Heart posted a warm announcement on 2026-06-08 saying "See you soon for this beautiful experience ☀️". This brief message signals an upcoming, welcoming gathering from the organization; follow The Raven Heart for full details and any registration information.
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Karma class — Men's Mental Health Month session
The Raven Heart is running two Karma classes in June, including a slow restorative Summer Solstice session with Phalen on June 21 and a Men’s Mental Health Month class with Tyler on June 25. Both sessions focus on gentle, grounding practices and community support, and are presented by a growing team of practitioners connected to the local Sarnia yoga community.
