In Motion Health Wellness Fitness

In Motion Health Wellness Fitness

📍 1150 Pontiac Dr, Sarnia ON N7S 3A7

In Motion: Health – Wellness – Fitness is Sarnia’s premiere integrated health and fitness facility. We offer a multi-disciplinary health care environment where our Health Team can collaborate to provide innovative, evidence-based care for a variety of acute and chronic musculoskeletal conditions. We offer Massage Therapy, Physiotherapy, Chiropractic, Chiropody Services, Laser Therapy, Shockwave Therapy, Acupuncture, Cupping, Orthotics, Bracing and more.

🕰️ Organization Hours:

Monday 8:00am - 6:00pm
Tuesday 10:00am - 6:00pm
Wednesday 8:00am - 6:00pm
Thursday 10:00am - 6:00pm
Friday 8:00am - 3:00pm

Last updated on Apr 2nd, 2026

Recent Activity

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Client testimonial — Jordan

Jordan, a client of about 16 to 18 years, praises In Motion for helping reduce pain and rebuild strength after sports and work injuries, while supporting his goal to be an active dad to his newborn. He notes weekly or biweekly chiropractic visits, one hour massages for knot relief, and a team that prioritizes efficient, effective care.

Fitness
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In Motion Halloween 2026 social post

In Motion Health Wellness Fitness published a Halloween 2026 social post on 2026-10-31 that highlights their services and local focus with tags for massage therapy, physio, concussion care, and chiropodist. The message signals seasonal engagement across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and broader Lambton County communities.

General Content
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Insider membership gift card promotion

Become a #local Insider to get a $50 gift card to spend at In Motion Health Wellness Fitness, plus a limited time bonus $50 gift card, a Year of Local book, and exclusive offers estimated to save you $200 to $500. Insiders also receive a Lucky Six number for a chance to crack a $1 million vault that will send spending to over 30 Sarnia-Lambton businesses; sign up at the provided link to join.

Sales And Discounts
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Intro to Weight Training personal training package

In Motion Health Wellness Fitness is offering an Intro to Weight Training package for the month of October 2026, featuring five personal training sessions, a program design, and five solo sessions for $299, down from $510. Call the office to learn more and secure the limited time offer before the end of October.

Fitness
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World Spine Day awareness post

In Motion Health Wellness Fitness marks World Spine Day on October 16, 2026, highlighting that back health affects four out of five Canadians. The post pulls together practical tips and local therapy options, from massage and physio to concussion care and cupping, with place tags for Sarnia Lambton and nearby communities.

Wellness Events
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Health message encouraging healthy habits for teens and young adults

In Motion Health Wellness Fitness posted a short encouragement for teens and young adults about building healthy habits on 2026-10-14, noting that this life stage is key for lifelong routines. The post points people toward local services including physiotherapy, massage, concussion care, and foot care through a string of topical hashtags tied to Lambton County communities.

General Content
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Age-safety tips social post for midlife and seniors

In Motion Health Wellness Fitness posted age safety tips for people in midlife and seniors on 2026-10-13, highlighting mobility, back care, foot care, and local services in Lambton County. The short social update ties together physiotherapy, massage therapy, concussion care, and arthritis management with hashtags directing readers to nearby providers in Sarnia, Brights Grove, Corunna, and Petrolia.

General Content
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Office closure and hours

In Motion Health Wellness Fitness will be closed on Monday, October 12, 2026 for Thanksgiving and will reopen for regular hours at 10:00 AM on Tuesday, October 13, 2026. The short notice lists clinic service areas such as massage therapy, physio, concussion care, and chiropody so patients can plan appointments around the holiday closure.

Career Opportunities
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Health benefits renewal reminder and appointment booking prompt

In Motion Health Wellness Fitness reminds clients that most health care benefit plans renew in the New Year and urges booking chiropractic, massage, physiotherapy, or chiropody appointments before renewal. The post highlights additional therapies like shockwave and cupping, and references local communities in Sarnia and Lambton County via hashtags.

Fitness
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October promotions and wellness blog

In Motion Health Wellness Fitness published an October special offering five sessions plus program development for $299, a savings over a stated regular value of $510, and featured Bonnie as client of the month. The clinic also highlights a blog dedicated to making walking part of a daily routine and notes integrated services including chiropractic, physiotherapy, and massage therapy.

Fitness
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Client spotlight: Bonnie

In Motion features Bonnie as Client of the Month, showcasing how chiropractic, physiotherapy, and massage therapy combine to support aging with fewer pains. For October the clinic is offering five sessions plus a program development for $299, and the blog is focused on making walking part of your daily routine.

Fitness
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October special - 5 sessions + program development

In Motion is offering an October special: five sessions plus a program development session for $299, presented as a package normally valued at $510. The promotion is aimed at clients seeking combined chiropractic, physiotherapy, and massage therapy care, and was published by In Motion Health Wellness Fitness on October 5, 2026.

Sales And Discounts
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In Motion Health Wellness Fitness services and booking

In Motion Health Wellness Fitness invites you to call to book massage therapy, physiotherapy, rehabilitation, personal training, and specialty treatments like shockwave and cupping. The listing highlights service areas across Lambton County including Sarnia, Brights Grove, Corunna, and Petrolia, and notes support for extended health benefits billing, WSIB, and motor vehicle accident claims.

Fitness
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Cam Powell — Registered Massage Therapist

Cam Powell joins In Motion Health Wellness Fitness as a registered massage therapist, working from the Petrolia and Sarnia offices and offering Saturday availability. He holds a 2014 massage therapy diploma from Medix College, acupuncture training at the Royal Canadian College of Massage Therapist, and CPTN personal trainer certification, with a focus on deep tissue care and remedial exercise tailored to each person.

Fitness
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Addressing root causes of pain through therapeutic services

In Motion Health Wellness Fitness encourages treating pain by correcting the environment that caused it, not only managing symptoms. The post highlights chiropractic care, massage therapy, physiotherapy, shockwave, cupping, and concussion care, with local relevance to Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County.

General Content
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Registered massage therapy with Cam

Cam starts offering registered massage therapy at In Motion Health Wellness Fitness beginning Saturday, September 26, 2026, with appointments every Saturday from 10 AM to 5 PM. Call 519 542 6060 to book, and note the practice supports extended health benefits billing, WSIB, and MVA related care.

Fitness
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Backpack packing and load management tips

In Motion Health Wellness Fitness shares concise backpack packing tips to reduce back and shoulder pain for school children, including keeping heavy items close to the body, using all pouches, tightening straps, and using the waist strap. The post recommends keeping backpack weight below 15% of a child s body weight and offers practical load management steps parents can apply immediately.

Fitness
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Neck and back care services

In Motion Health Wellness Fitness reminds parents that now is a good time to schedule neck and back care, calling out services such as massage therapy, physiotherapy, shockwave treatment, cupping therapy, and concussion care. The post points to local availability across the Sarnia Lambton area including Brights Grove, Corunna, and Petrolia.

Fitness
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Back to School blog announcement

In Motion Health Wellness Fitness published a Back to School blog on 2026-09-07 with tips from Jamey and other contributors on backpacks, movement, easing back into sport, and starting the school year healthily. Read the full post at sarniainmotion.ca/blog for practical guidance on posture, training progression, and daily routines.

General Content
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Client Spotlight: Carlo

In Motion spotlights Carlo as September's client of the month, a long time client who values the clinic's knowledgeable and punctual team for massage and rehabilitative care. He typically receives 45 to 60 minute massages and relies on In Motion for targeted treatments that support his shift from endurance training to strength building, at their Lambton Mall Rd location.

Fitness
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Labour Day closure and reopening hours

In Motion Health Wellness Fitness will be closed Monday, September 7, 2026 for the Labour Day holiday and will reopen for regular hours on Tuesday, September 8 at 10:00 AM. The notice lists offered services such as personal training, physiotherapy, massage therapy, and acupuncture via hashtags, so reschedule appointments if they fall on the holiday.

Fitness
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September supplement BOGO 50% off

In Motion Health Wellness Fitness is running a September supplements promotion, offering Buy One Get one 50% off across all supplements. The announcement highlights Curcumin 500 with Bioperine and Glucosamine plus Chondroitin with MSM as featured orthopaedic recommended options for overall health and joint support.

Sales And Discounts
⏰

Resuming regular hours — Friday closing at 3PM

In Motion Health Wellness Fitness announced it is returning to regular hours and will close at 3:00 PM on Fridays starting from the publication date. The update covers services across the Sarnia Lambton area including acupuncture, chiropractic, massage therapy, physio, and personal training; confirm Friday bookings with the clinic.

Fitness
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Staff spotlight  Chiropodist Adam Gray social post

In Motion Health Wellness Fitness shared a playful staff spotlight on 2026-08-27 featuring Chiropodist Adam Gray posing as if helping contestants from The Amazing Race Canada, accompanied by a clear disclaimer that it is just for fun. The post emphasizes foot care and uses many local and service focused hashtags to boost discovery across topics like physiotherapy, rehabilitation, and foot health.

General Content
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Multidisciplinary clinic services overview

In Motion Health Wellness Fitness offers collaborative care combining chiropractic, physiotherapy, massage, chiropody, and specialty modalities like shockwave and concussion care across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County. The clinic emphasizes coordinated treatment for injury recovery and ongoing symptom management, with support for extended health benefits, WSIB, and motor vehicle accident billing.

Fitness
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